Moong Dal

RUCHI® Split Yellow Moong Dal (Dhuli Moong) holds a uniquely special place in South Asian food culture: it is the first solid food offered to babies, the comfort food cooked for the sick, and the daily staple of millions of health-conscious families. Extraordinary digestibility combined with mild, pleasant flavor, high protein, B vitamins, potassium, and magnesium. No soaking required, cooks in 15–20 minutes. Certified Non-GMO, Vegan, Gluten-Free, and Kosher. Available in 2 lb resealable bags.