Fenugreek Seeds

RUCHI® Whole Fenugreek Seeds (Methi Dana) are one of the most distinctive spices in the Indian pantry — recognizable by their unique maple-bitter aroma and golden color. Irreplaceable in Indian pickles, sambar powder, dal tempering, and Bengali panch phoron. Also one of the most researched traditional wellness seeds, used in Ayurveda for blood sugar support, lactation support, and digestive health. Certified Non-GMO, Kosher. Available in 1 lb and 2 lb resealable bags.